Makes 6 Fritters,  Time: 15 minutes

• 300 g frozen mixed vegetables, defrosted
• 1tblsp. fresh chopped coriander
• 1 red chilli, finely diced
• zest 1 lemon
• 2 free range eggs
• 1 ½ tablespoons buckwheat or Besan flour
• 2 scoops personalized protein powder
• 1tsp.    baking powder, gluten free
• Pinch of sea salt and pepper

1.  Combine the mixed vegetables into a bowl with coriander, egg, lemon zest and chilli
2. Add protein powder, Besan flour and baking powder.
3. Season with salt and pepper then taste to check.
4. Heat a pan over a low heat with a little olive oil.
5. Cook spoonfuls of pea fritter mixture much as you would pikelets or small pancakes.
6. REMEMBER – It’s important to cook them over a low gentle heat on each side until golden and cooked through.
7. Serve with a squeeze of lemon and enjoy.